Mental Health Check-UpBook Appointment
Find the right professionalPsychologistsTalking therapies, assessment and long-term supportPsychiatristsMedical assessment and medication where appropriateWho should I speak with?A plain-language comparison to help you choose
Where you can meetMumbai · Andheri WestIn-person consultationsMumbai · Malad WestIn-person consultationsPune · Boat Club RoadIn-person consultationsOnline consultationConnect from wherever you are
Meet the teamPeople before professionals.

Explore experience, approach and areas of interest before you decide.

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Emotional & Mental WellbeingAnxiety CounsellingDepression CounsellingAnger ManagementPsychosis TreatmentDe-addiction
Relationships & FamilyRelationship CounsellingFamily Therapy
Children & ParentingChild CounsellingParenting Counselling
Pregnancy & PostpartumPregnancy CounsellingPostpartum Counselling
Assessment & EvaluationPsychological Testing
Not sure where to begin?Start with a check-in.

A private five-minute reflection, with useful next steps.

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Twelve services across five areas of care.View all services
Understand yourselfMental Health Check-UpA private, unscored reflection · about 5 minutesPsychology CoursesProfessional learning and creative methodsArticles & InsightsPerspectives from the Mindsight team
Learn & work with usFor OrganizationsMental health programmes for teamsInternshipsStructured learning for aspiring cliniciansHelpful ResourcesPractical starting points and guidance
Everything elseExplore More

Every course, workshop and programme, by topic.

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Professional learning

Cognitive Behavior Therapy Course

Evidence-based therapy focusing on challenging cognitive distortions.

Evidence-based therapy focusing on challenging cognitive distortions.

One conversation can be a beginning

Let’s find your next step.

You don’t need the right words, a diagnosis or a plan. Just a willingness to start.

Book an appointmentTalk to our team